Move Your Body

Move Your Body (MYB) is a Physical Literacy development program from the three Foundation Sports – gymnastics, athletics, and swimming.

Early exposure to these sports allows children to develop the fundamental physical and motor skills that lead to life-long success and enjoyable participation in any sport.

MYB activities provide moderate-to-vigorous levels of activity for children aged 6-10. Activities are fun and safe, easy to organize, require little or no equipment, and are easily adapted for various levels of ability within a group of children. No previous sport experience is required!

MYB does not require specialized training for leaders. The program can be delivered by anyone with experience in teaching children’s physical activity programs.

Order your Move Your Body for only $35 CDN today! Complete the order form and submit electronically. Your order will be processed within 5 business days. Additional charges apply for shipping outside of Canada.

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